Saturday morning, I went on my first run with my ten-miler training group. I walked up to the track at 7:55am bundled up against the 27 degree weather and waited for instructions. I often think new things will be harder to do than they actually are. On Friday night I almost psyched myself out to … Continue reading The First Mile
I went on a run yesterday. I’ve always wanted to be a runner but have never been able to cultivate the strength and endurance and discipline to bring that dream to life. There are a few reasons for this. I’ve discovered some things about my body in the last few years. First, I have exercise … Continue reading How I Rediscovered A Practice That Helps Me Be Still & Know God
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